A Look at Treatments for Osteochondral Lesions in the Ankle

Osteochondral lesions of the talus involve injury to the cartilage and underlying bone in the ankle joint. These lesions may follow trauma, such as an ankle sprain, or they may develop gradually from repeated stress. Symptoms often include deep ankle pain, swelling, stiffness, and difficulty with weight bearing activities. Treatment depends on the size, depth, and stability of the lesion. In early stages, rest, immobilization, and targeted exercises may help reduce symptoms and allow healing. When conservative care is not effective, surgical options may be considered. These include procedures to stimulate cartilage repair, grafting techniques, or even advanced restorative methods. Each treatment is tailored to improve ankle function and reduce long-term risk of arthritis. If you have persistent ankle pain, it is suggested that you consult a podiatrist for a proper diagnosis and management.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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A Closer Look at Causes of Foot Pain

Foot pain can develop for many different reasons and often interrupts daily activities. One common source is plantar fasciitis, which causes discomfort in the heel and arch due to strain on the tissue that supports the foot. Bunions may lead to soreness and swelling near the big toe joint, especially when shoes do not fit properly. Arthritis can also affect the small joints of the foot and contribute to stiffness or aching that worsens with activity. Stress fractures are another culprit, often caused by repetitive motion or overuse. Even poor footwear choices, such as shoes without proper support, can lead to lasting pain. Nerve issues, such as neuromas, may create burning or tingling sensations that are difficult to ignore. If you are experiencing foot pain, it is suggested that you schedule a visit with a podiatrist to determine the underlying cause, in addition to receiving appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Keep Your Feet Healthy So You Can Stay Active

Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.

Prevent injuries and see a foot specialist.

Understanding Chronic Plantar Fasciitis

Chronic plantar fasciitis is often caused by persistent overuse, excess weight, or standing for extended periods of time. It occurs when the plantar fascia, the thick band of tissue connecting the heel to the toes, becomes inflamed or damaged. Long-term symptoms typically include ongoing heel pain, especially in the morning or after long periods of rest. The pain may feel sharp, burning, or aching, and can worsen throughout the day. Visibly, there may be no swelling, but the discomfort can significantly impact daily life and mobility. A podiatrist can help by performing a thorough examination and diagnostic imaging to monitor the condition. Treatment options may include custom orthotics, stretching exercises, night splints, and, in some cases, corticosteroid injections. Addressing the underlying causes, such as footwear, weight, and activity level, is essential for long-term relief. It is suggested that you schedule an appointment with a podiatrist to begin your path to recovery.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Understanding Diabetic Blisters on the Feet

Diabetic blisters are a rare but serious skin complication that can occur in people with diabetes. These blisters often appear suddenly, usually on the feet or toes, and may resemble burn blisters. They are typically painless, filled with clear fluid, and may be surrounded by slightly red or swollen skin. Poor circulation, nerve damage, and uncontrolled blood sugar levels are common causes. While they may heal on their own, diabetic blisters are a warning sign of underlying issues and can lead to infections, if not cared for properly. A podiatrist can diagnose diabetic blisters through a physical exam and an evaluation of medical history. Treatment focuses on protecting the area, preventing infection, and management of blood sugar levels. In some cases, topical medications or dressings may be applied. If you notice unexplained blisters on your feet, especially without injury, it is suggested that you schedule an appointment with a podiatrist for proper care and monitoring.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Richard P. Jacoby, DPM of Extremity Health Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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