
Foot fractures are breaks in the bones of the foot, often caused by trauma, overuse, or medical conditions weakening the bones. The most common types of foot fractures include stress fractures, metatarsal fractures, and calcaneal, or heel bone fractures. Stress fractures are tiny cracks resulting from repetitive activities like running or jumping. Metatarsal fractures involve the long bones of the foot and often occur due to direct trauma, twisting, or overuse. Calcaneal fractures typically result from high-impact injuries, such as falls from significant heights. Symptoms include pain, swelling, bruising, and difficulty walking. Treatment varies based on severity but may include rest, immobilization with a cast or brace, and targeted exercises. Severe fractures might require surgery. If you suspect a foot fracture, it is suggested that you consult a podiatrist for a thorough evaluation and appropriate treatment plan.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
- Bruising
- Pain
- Redness
- Swelling
- Blue in color
- Numbness
- Cold
- Misshapen
- Cuts
- Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flat feet, also known as fallen arches, is a condition where the arch of the foot does not develop properly, causing the entire sole to touch the ground. This condition is common in young children as their arches may not yet be fully formed. Flat feet can be associated with different types of pronation, which refers to the way the foot rolls inward during walking or running. Normal pronation occurs when the foot rolls slightly inward to absorb shock. Under-pronation, or supination, happens when the foot does not roll inward enough, leading to less shock absorption. Over-pronation occurs when the foot rolls inward too much, which can cause stress on the joints and lead to pain. Symptoms of flat feet in children may include foot pain, swelling, difficulty walking, or an unusual gait. If your child is experiencing foot pain from having flat feet, it is suggested that you consult a podiatrist who can offer relief tips and monitor your child’s foot health.
Flatfoot is a condition many people suffer from. If you have flat feet, contact Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis is a condition that results in pain at the bottom of the foot, typically near the heel and arch. This pain often feels like a stabbing or bruising sensation, and may be most intense during the first steps in the morning. For some patients, the discomfort can also occur after standing for long periods of time, or when standing up after sitting for an extended time. Pain from plantar fasciitis may vary in intensity, with severe cases causing significant discomfort during daily activities. Risk factors include having flat feet, high arches, wearing unsupportive footwear, and standing for prolonged periods. Age, specific occupations, and certain pre-existing foot conditions can also contribute to the likelihood of developing plantar fasciitis. A podiatrist can assess your symptoms, identify the underlying causes, and provide effective treatment, such as custom orthotics or other methods to reduce stress on the plantar fascia and alleviate pain. If you have heel pain related to plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.