The Ankle Joint and Its Function

The ankle joint is where the tibia, or shin bone, connects with the talus bone in the foot. It is supported by the medial malleolus of the tibia on the inside of the ankle and the lateral malleolus on the outside. These structures work together with ligaments, tendons, and muscles to allow movement, provide stability, and bear body weight. When biomechanics are not correct, it can lead to injuries such as sprains, fractures, tendonitis, or chronic instability. A podiatrist can assess ankle alignment, identify underlying issues, and provide treatments such as custom orthotics, and strengthening exercises. If you experience ankle pain, weakness, or repeated injuries, it is suggested that you promptly seek podiatric care to restore proper biomechanics, and improve function.

If you have any concerns about your feet, contact Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Get Proper Treatment for Ankle Injuries

If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don't wait for care for an ankle injury, as it may worsen over time. We can help!

Common Causes of Big Toe Pain

Sharp pain in the big toe can interfere with daily movement and may signal underlying conditions. Gout causes sudden, intense pain due to uric acid buildup in the joint. Sesamoiditis results from inflammation of the small bones under the toe. Turf toe is a sprain from forceful bending, often seen in athletes. Additionally, lumps such as cysts or bone growths can also cause discomfort and pressure. A podiatrist can perform a detailed evaluation, provide imaging if needed, and offer targeted treatments to reduce pain and restore function. If you are suffering from big toe pain, it is suggested that you schedule a visit with a podiatrist to identify the cause and begin the path to healing and relief.

Toe pain can disrupt your daily activities. If you have any concerns, contact Richard P. Jacoby, DPM of Extremity Health Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Understanding Metatarsal Foot Pain

Pain in the ball of the foot, known as metatarsalgia, is a common condition that affects the long bones of the foot. It can feel like a sharp, aching, or burning pain, often worsened by standing, walking, or wearing tight shoes. You may also feel like you are stepping on a pebble, and the area can appear red, swollen, or bruised. Common causes include high-impact activities, wearing unsupportive or ill-fitting shoes, high arches, excess weight, aging, and foot deformities like hammertoes or bunions. Sometimes, stress fractures in the metatarsals can also cause similar discomfort. A podiatrist can examine your foot, order imaging tests, if needed, and recommend effective treatments. These include custom orthotics, shoe changes, and anti-inflammatory medication. Surgery may be needed if the pain is caused by structural issues or fractures. If you have pain in the ball of your foot, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnose and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Diabetic Peripheral Neuropathy and Protecting Your Feet from Silent Damage

Diabetic peripheral neuropathy is a condition where prolonged high blood sugar damages the nerves, especially in the legs and feet. This nerve damage can cause tingling, burning, numbness, or sharp pain. Common causes include poorly managed diabetes, poor circulation, and prolonged elevated glucose levels. Among the risk factors are long-term diabetes, smoking, and high blood pressure. As the feet lose sensation, injuries may go unnoticed, leading to ulcers or infections. A podiatrist can detect early nerve damage, provide foot care guidance, and help prevent complications through regular screenings and protective strategies. If you experience unusual sensations or numbness in your feet, it is suggested that you visit a podiatrist for a thorough evaluation and effective relief and management tips.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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