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How High Heels May Lead to Morton’s Neuroma
Morton’s neuroma is a foot condition that involves the feet developing the sensation of numbness, or a lack of feeling. Those who frequently wear high heels run the risk of pushing the toe bones against the nerve, increasing their chances of developing Morton’s neuroma. Because high heels are often tightly fitted, the circulation of blood flow that the feet require may be lessened due to the popular footwear. Those with Morton’s neuroma often report having foot pain, and feel as if there is a pebble in their shoe while walking, along with a stinging sensation. It is advised to vary the amount of times you wear high heels throughout the week to lessen your chances of developing this condition. For a proper diagnosis and advised treatment plan, we recommend that you consult with a podiatrist for professional care.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Richard P. Jacoby, DPM of Extremity Health Centers. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
- Ill-fitting high heels or shoes that add pressure to the toe or foot
- Jogging, running or any sport that involves constant impact to the foot
- Flat feet, bunions, and any other foot deformities
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
What Is Plantar Hyperhidrosis Caused By?
Patients who have feet that sweat excessively may have a condition that is known as plantar hyperhidrosis. It may occur from having overactive sweat glands, and can cause discomfort and embarrassment. There are several reasons why plantar hyperhidrosis may develop. These can consist of having an overactive thyroid, taking certain medications, or having anxiety attacks. It may be controlled by using a strong antiperspirant, having specific medicines prescribed, or undergoing a surgical procedure. If you are suffering from this condition, please consult with a podiatrist as quickly as possible who can properly treat this condition.
If you are suffering from hyperhidrosis contact Richard P. Jacoby, DPM of Extremity Health Centers. Our doctor can provide the care you need to attend to all of your foot and ankle needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.
If you have any questions please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Contagious Toenail Fungus
Toenail fungus is typically caused by a nail infection. The medical term for this type of fungus is known as onychomycosis. Common symptoms can include thicker nails, nail discoloration, and in severe cases, the nail may split. Patients may notice pain when the affected nail is pressing against the inside of the shoe. The fungus that causes this type of infection thrives in warm and moist environments that can include shower and locker room floors, and public pools. It may help to wear appropriate shoes while in these areas, and this may be beneficial in preventing this infection. People who are diabetic, obese, or have a family history of toenail fungus may be more susceptible to developing toenail fungus. If you notice symptoms of this condition, it is suggested that you consult with a podiatrist who can offer proper treatment options.
For more information about treatment, contact Richard P. Jacoby, DPM of Extremity Health Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Yoga Poses May Help to Strengthen the Toes
The overall feeling of your body may be improved by properly stretching your feet. It is an effective method of keeping them flexible, which can make daily activities easier to accomplish. A popular stretch for the sole of the foot is practiced when a tennis ball is used. It can be placed under the foot and rolled back and forth. This may be helpful in massaging specific pressure points that are located in the bottom of the foot. A yoga pose that is referred to as mountain pose, can be beneficial in keeping the toes strong. This is performed by standing with your weight evenly distributed on both feet, and gently lifting the toes up while keeping the rest of the foot on the floor. Strong ankles can be maintained when the foot is pointed and flexed, which may help to increase mobility. If you would like additional information about the benefits of stretching the feet, it is suggested that you consult with a podiatrist.
Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Stretching the Feet
Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.
- Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
- Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
- Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
- Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.
It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.
If you have any questions, please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot Pain May Come From Being Overweight
Patients who are overweight may have an increased risk of experiencing ankle and foot pain. This may be a result of the excess body weight the feet must bear as everyday activities are completed. The natural pad in the heel area may become thin, and this may lead to heel pain which can be indicative of plantar fasciitis or heel spurs. People who are obese may have difficulty in performing daily exercise routines, which may contribute to the inability to lose weight. Pain may be experienced in the joints, ligaments, and muscles of the feet, and a sedentary lifestyle may be preferred. Research has indicated that foot pain may be controlled by maintaining a healthy weight, and this can be accomplished by eating healthy foods, and starting an exercise regime. If you have questions about how excess weight can affect the feet, please consult with a podiatrist.
Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.
Problems & Complications
Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.
Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.
Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot.
If you have any questions please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Possible Causes of Gout
The joints of the big toe are generally impacted by the medical condition that is referred to as gout. Common symptoms can include swelling, severe pain and discomfort in the big toe and surrounding area, and it may be difficult to walk. Patients who have this ailment often describe the pain as feeling like crystals protruding between the joints. This happens as a result of excess uric acid in the bloodstream, and can be caused by a variety of reasons. These can include genetic factors, obesity, and high blood pressure. Additionally, it may come from eating foods that are high in purine levels, which may often consist of red meat, shellfish, and sugary drinks. If you have this painful condition, it is strongly suggested that you are under the care of a podiatrist who can help you to manage it.
Gout is a painful condition that can be treated. If you are seeking treatment, contact Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
- Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
- Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
- Inflammation and Redness -Affected joints may become swollen, tender, warm and red
- Limited Range of Motion - May experience a decrease in joint mobility
Risk Factors
- Genetics - If family members have gout, you’re more likely to have it
- Medications - Diuretic medications can raise uric acid levels
- Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
- Diet - Eating red meat and shellfish increases your risk
- Alcohol - Having more than two alcoholic drinks per day increases your risk
- Obesity - Obese people are at a higher risk for gout
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
What is a Common Source of Heel Pain?
One common cause of heel pain is a foot condition known as a heel spur. With this condition, it’s common to notice redness and swelling around the affected heel. A heel spur is defined as a bone growth found in the heel, and it’s typically diagnosed by having an x-ray performed. The pain felt with this condition is usually noticed when one is walking, running, jogging, or partaking in other physical activities. To help ease the discomfort of this condition, it may be beneficial to rest the affected foot and to apply a cold compress on the heel. If you’re experiencing extreme pain in your heel, it’s important to get a professional diagnosis. It’s suggested that you speak with a podiatrist to help advise you on a proper treatment plan.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the latest in diagnostic and treatment technology to meet your needs.
What Symptoms are Indicative of Morton’s Neuroma?
One common cause of Morton’s neuroma includes wearing footwear that is too tight for your feet. This condition may occur when a nerve between the toes becomes pinched and inflamed, often causing a numbing or tingling feeling in the affected foot. Some patients have also expressed it felt as if they were walking with a pebble in their shoe, as well as a burning felt in the forefoot. Along with ill fitting footwear, certain foot deformities may also be a factor in the development of Morton’s neuroma. Some conditions that increase your risk of developing a neuroma may include hammertoes and bunions. To help alleviate some of the discomfort associated with this condition, patients have found using insoles and custom orthotics to be quite helpful. If you believe you have developed Morton’s neuroma and would like more information on how to treat this condition, it is suggested that you speak with a podiatrist.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Richard P. Jacoby, DPM of Extremity Health Centers. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
- Ill-fitting high heels or shoes that add pressure to the toe or foot
- Jogging, running or any sport that involves constant impact to the foot
- Flat feet, bunions, and any other foot deformities
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
The Importance of Proper Senior Foot Care
As the aging process occurs, the skin on the feet may become thin and lose cushioning. The feet may also be more susceptible to the development of uncomfortable foot conditions, which may include blisters and corns. Additionally, ingrown toenails may be a common ailment among seniors, as this can be a result of poor visibility while trimming the toenails. The feet may generally feel better when shoes and socks that are worn fit correctly, and it is beneficial to avoid wearing high heels. It may also be helpful to choose shoes that have Velcro fasteners, as opposed to laces that can be easily tripped on if they become untied. Many elderly patients choose to be under the care of a podiatrist, who can monitor any existing foot conditions.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
- Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
- Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
- Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
- Gouging toenails affecting nearby toe
- Shoes that don’t fit properly
- Pressure sores
- Loss of circulation in legs & feet
- Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
How to Help Maintain the Health of Your Child’s Feet
When a child is born, the bones in their feet are comprised of soft cartilage. Research has indicated that it is beneficial for a child to walk barefoot while indoors, as this may help the feet to become stronger. This can happen when the toes grasp the floor, and this generally benefits the entire foot. When your child walks outdoors, it is important to properly measure their feet, as this can help to best determine the correct shoe size. When the first shoes are purchased, it is suggested that they are made of a lightweight and breathable material, in addition to having non-slip soles. Children’s feet grow rapidly, and it is wise to have them measured approximately every six weeks. Many babies are born with flat feet, and the arches will gradually develop as the feet become stronger. If this fails to occur, it is advised that you consult with a podiatrist who can properly diagnose any foot condition your child may have.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Richard P. Jacoby, DPM of Extremity Health Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
- Make sure their shoes fit properly
- Look for any signs of in-toeing or out-toeing
- Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
- Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
- Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
- Cut toenails straight across to avoid ingrown toenails
- Keep your child’s foot clean and dry
- Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
More...
What Are the Common Symptoms of Athlete’s Foot?
A fungal infection that affects the skin of the feet is referred to as athlete’s foot. It is considered to be contagious, and this type of fungus lives and thrives in warm and moist environments. These can include public pools, shower room floors, and surrounding areas. Methods can be implemented which may help to prevent athlete’s foot from developing. It is helpful to wear appropriate shoes while in these areas, and to refrain from sharing shoes, socks, and towels. Some of the symptoms that are associated with this ailment often include severe itching between the toes and on the soles of the feet, redness, and in severe cases, blisters may form. Applying an anti-fungal powder may provide moderate relief for your discomfort. If you are experiencing recurring bouts of athlete’s foot, it is strongly suggested that you consult with a podiatrist who can help you find proper treatment techniques.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
- Thoroughly washing and drying feet
- Avoid going barefoot in locker rooms and public showers
- Using shower shoes in public showers
- Wearing socks that allow the feet to breathe
- Changing socks and shoes frequently if you sweat a lot
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
- Redness
- Burning
- Itching
- Scaly and peeling skin
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Can Yoga Help Bunions?
A bunion is defined as a bony growth that develops on the side of the big toe. It can cause the middle toes to shift and may make it difficult to wear shoes. Severe bunions may cause limited mobility and instability, and people who enjoy practicing yoga may find it is challenging to balance. Bunions may develop due to genetic factors, or from wearing shoes that do not have adequate room for the toes to move freely. When specific practices in yoga are performed, it may be beneficial for gradually aligning the feet, which may help prevent bunions from developing. If you would like additional information about bunions and how yoga stretches may help any accompanying discomfort, please consult with a podiatrist.
If you are suffering from bunion pain, contact Richard P. Jacoby, DPM of Extremity Health Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
- Genetics – some people inherit feet that are more prone to bunion development
- Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development
Symptoms
- Redness and inflammation
- Pain and tenderness
- Callus or corns on the bump
- Restricted motion in the big toe
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Swollen Feet Is a Common Pregnancy Ailment
Many pregnant women experience swollen feet. It often occurs in the later stages of pregnancy, and can be uncomfortable. This can be a result of the pressure the growing fetus can inflict on the veins in the feet and legs. Additionally, circulation in the body may become slower, and this may contribute to water retention. Research has indicated that swelling may be reduced when sodium intake is decreased, and plenty of fresh water is consumed daily. It is beneficial to avoid standing for extended periods of time throughout the day, and performing specific foot stretches may help to improve circulation. For more information about how to alleviate swollen feet during pregnancy, it is suggested that you consult with a podiatrist.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Richard P. Jacoby, DPM from Extremity Health Centers. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
- Wearing orthotics can provide extra support for the feet and help distribute weight evenly
- Minimize the amount of time spent walking barefoot
- Wear shoes with good arch support
- Wear shoes that allow for good circulation to the feet
- Elevate feet if you experience swelling
- Massage your feet
- Get regular, light exercise, such as walking, to promote blood circulation to the feet
If you have any questions please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Conditions That May Affect Your Child’s Feet
There are many children that experience foot conditions during their childhood and teenage years. The ankle may become weak from frequently participating in running and jumping activities, and this may result in ankle sprains. This typically causes difficulty in walking, and mild relief may be felt when the affected foot is elevated and wrapped with an elastic bandage. Older teens may develop a condition known as athlete’s foot. This is caused by a fungus that lives in warm environments, and can thrive in moist socks and sneakers. Active children may develop blisters on their feet. This is often caused by excess friction that can come from wearing shoes that do not fit correctly. If you would like additional information about foot conditions your child may have developed, it is advised that you speak to a podiatrist.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Richard P. Jacoby, DPM of Extremity Health Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact one of our offices located in Scottsdale and Buckeye, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
